So. We meet again.
It has been 3 years since we spoke last.
My Ideal Protein weight loss journey came to a halt when I became pregnant with our third daughter, Kate. We gave full credit to Dr. L who not only was my IP coach, but also my DH's chiropractor! He had us both working like well oiled machines.
After a total loss of about 40lbs or so, I was pregnant.. and eating whatever I wanted. To add to that... In my eighth month of pregnancy, I lost my job that I had for 5 years. The odds were stacked against me.
Fast forward to today, March 23rd 2017. I'm entering the ring weighing in at a portly 207.2 lbs. New job, three kids, a love for sugar and beer that won't let go.
Tired of achy knees, customers asking if I have had my baby yet.. fresh off of hernia surgery, summer and two weddings right around the corner and my 37th birthday 30 days from today... We shall start again.
Day 1 struggles - missing my coffee creamer. Tea-ing instead. HUNGRY. and it's only 11:33 am.
Determined but feeling a slight underlying weakness. No headache yet, but super tired.
I will commit to 30 days. with a goal of a 20lb weight loss. Baby steps and attainable goals. That's the ticket?